Looking after your mental health during Coronavirus – top tips for making Resilient Moves when Computer Gaming! – Resilience Revolution
Some of us youth and adult collaborators in the Resilience Revolution, including our partners in CAMHS, have been worried that during the lock down, young people might be spending more time on computer games and wondering if this could have a negative effect on mental health and wellbeing. Like most worries that come our way, we have been looking at the research and thinking about how the Resilience Framework could help. So we’ve written a guide to looking after your mental health during Coronavirus, containing our top tips for making Resilient Moves when computer gaming. The guide makes some practical suggestions for how Resilient Moves within the Framework can help us conserve the benefits and connections made possible through computer gaming, balanced with time away from screens and looking after our whole selves.
To cite this guide in your work please use: Resilience Revolution. (2020). Looking after your mental health during Coronavirus – top tips for making Resilient Moves when Computer Gaming! Blackpool: Resilience Revolution.
You can download a free copy of the guide.
ReMiT: Resilient Minds Toolkit – A resilience and mental health guide for young people
The Resilient Minds Toolkits are co-produced guides written by young people and parents/carers to support young people’s resilience and mental health. You can download both ReMiT guides here as well as take part in the ReMiT feedback survey.
Youth activism in Newham; reflections on a co-produced research project undertaken during a global health pandemic
In this blog Ishrat and Amanda share their reflections on taking part in co-produced research working alongside co-research teams in Blackpool, Cornwall, Newham and Brighton as part of the wider ‘Nothing About Us Without Us’ research project.
Children and Young People’s Mental Health Inquiry – Submission of evidence
In this submission to The House of Lords a group of academics, students, practitioners, parents/carers and young people working as and with disadvantaged communities share their thoughts on whether progress has been made by Government in its ambition to improve children and young people’s mental health provision.
Resilience Revolution Annual Report 2019-2020
This annual report shares the fantastic work that is happening in Blackpool to make things better for all young people across the town. It documents all the things the Resilience Revolution community have been up to in the last year and the changes that are being made.
Living online: The long term impact on wellbeing – Submission of evidence
In this submission to The House of Lords a bunch of us with different experiences shared our thoughts around how individuals and groups can better access online environments. We suggested the government may potentially help people access the digital world by improving digital inclusivity, accessibility, and data accountability.
Reflections on a co-research project into civic activism – nothing about us without us!
In this blog the co-leaders of the Resilience Revolution’s pilot in Blackpool share news about how things are going with the exciting new ‘Nothing about us without us’ project that a group of us including Boingboing, Brighton Uni and the Centre of Resilience for Social Justice (CRSJ) were lucky enough to win funding for in September 2020.
The Economic Impact of Covid-19 on Young People – Submission of evidence
In this submission we outline and discuss the economic impact of Covid-19 on young people in Blackpool and provide recommendations for immediate and long-term interventions.
Disproportionate impact of COVID-19 on people with disabilities: Follow up
In a follow up to our previous submission, we draw on our collective organisational and personal experiences, relating them to policy and practices associated with COVID-19, disabilities and equalities more generally.
Building organisational resilience with the Noble Truths during COVID-19
This blog by Mental Health Nursing Lecturer and PhD student Lucy Colwell describes how the social enterprise Eggtooth has used the Noble Truths of the Resilience Framework to guide their response to the pandemic context.
