ReMiT: Resilient Minds Toolkits – Resilience and mental health guides 

ReMiT by young people, for young people

The Resilient Minds Toolkit for young people is a co-produced guide written by young people for young people to support their resilience and mental health. The guide shows how to use the Resilience Framework, provides frequently asked questions to give young people the confidence to support their friends and offers our top ten recommended apps, websites and books.

We have co-produced guides for a national context and a Blackpool context. In addition to the information above, the Blackpool guides also share information on local mental health support in Blackpool, Fylde and Wyre.

ReMiT by parents and carers, for parents and carers

The Resilient Minds Toolkit for parents and carers is a co-produced guide written by parents and carers for parents and carers to support their childrens resilience and mental health. The guide shows how to use the Resilience Framework, provides frequently asked questions to help parents and carers support their children as well as our top ten recommended apps, websites and books.

We have co-produced guides for a national context and a Blackpool context. In addition to the information above, the Blackpool guides also share information on local mental health support in Blackpool, Fylde and Wyre.

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