Top tips for making Resilient Moves when computer gaming

Top tips for making Resilient Moves when computer gaming

Looking after your mental health during Coronavirus – top tips for making Resilient Moves when Computer Gaming! – Resilience Revolution

Some of us youth and adult collaborators in the Resilience Revolution, including our partners in CAMHS, have been worried that during the lock down, young people might be spending more time on computer games and wondering if this could have a negative effect on mental health and wellbeing. Like most worries that come our way, we have been looking at the research and thinking about how the Resilience Framework could help. So we’ve written a guide to looking after your mental health during Coronavirus, containing our top tips for making Resilient Moves when computer gaming. The guide makes some practical suggestions for how Resilient Moves within the Framework can help us conserve the benefits and connections made possible through computer gaming, balanced with time away from screens and looking after our whole selves.

To cite this guide in your work please use: Resilience Revolution. (2020). Looking after your mental health during Coronavirus – top tips for making Resilient Moves when Computer Gaming! Blackpool: Resilience Revolution.

You can download a free copy of the guide.

Resilience Revolution – Blackpool HeadStart

Resilience Revolution – Blackpool HeadStart

The Resilience Revolution is delivering an extensive programme of lasting change with disadvantaged young people in the town of Blackpool, through a successful £10.4 million Big Lottery HeadStart funding bid. Their work is based on research into resilience by Boingboing and the Centre of Resilience for Social Justice.

Parents and carers resilience workshops in Blackpool

Parents and carers resilience workshops in Blackpool

The Parents and Carers course is a 2 day course to help Parents and Carers of school age children understand what resilience is and consider their own resilience, in order to support building their children’s resilience too.

Translate »
Skip to content