Looking after your mental health during Coronavirus – top tips for making Resilient Moves when Computer Gaming! – Resilience Revolution
Some of us youth and adult collaborators in the Resilience Revolution, including our partners in CAMHS, have been worried that during the lock down, young people might be spending more time on computer games and wondering if this could have a negative effect on mental health and wellbeing. Like most worries that come our way, we have been looking at the research and thinking about how the Resilience Framework could help. So we’ve written a guide to looking after your mental health during Coronavirus, containing our top tips for making Resilient Moves when computer gaming. The guide makes some practical suggestions for how Resilient Moves within the Framework can help us conserve the benefits and connections made possible through computer gaming, balanced with time away from screens and looking after our whole selves.
To cite this guide in your work please use: Resilience Revolution. (2020). Looking after your mental health during Coronavirus – top tips for making Resilient Moves when Computer Gaming! Blackpool: Resilience Revolution.
You can download a free copy of the guide.
Resilience Revolution’s Final Research Report 2016-2022
This report presents the research and evaluation of the Resilience Revolution programme (2016-2022).
The Resilience Revolution is an innovative whole town approach to building resilience, made possible by funding from The National Lottery Fund’s HeadStart programme. Funding was available between 2016 and 2022, across 6 areas nationally in the UK with the purpose of testing and learning new ways to support young people’s mental health (ages 10-16).
In Blackpool, the programme took the bold step of developing a vision for the whole town; giving everyone who lived, worked or volunteered in the town the opportunity to get involved. The Resilience Revolution embraced co-production as a way to design and test innovative projects. Coproduction meant a range of people, with different expertise, working together, as equals towards shared goals.
Ready, Set, Resilience
Ready, Set, Resilience is a workbook and supporting guidance created to support young people’s resilience aimed at year 9 students. It uses mixture of activities which support individual resilience (beating the odds) and activities to support changing the odds like activism.
Adam’s Story
Hear Adam’s story about his experience working co-productively with HeadStart Blackpool and the Resilience Revolution.
The value of the friendship model of volunteering
An intergalactic exploration of all the different types of value created through the friendship model of volunteering, as championed by the Resilience Revolution in Blackpool.
ReMiT: Resilient Minds – Mental health toolkit for young people and toolkit for parents and carers
The Resilient Minds Toolkits are co-produced guides written by young people and parents/carers to support young people’s resilience and mental health. We have co-produced guides for both a Blackpool context and a national context. Find out more here.
Supporting children and young people’s mental health – A guide for schools
Supporting children and young people’s mental health: A guide for schools using a resilience based approach, and Supporting children and young people’s mental health during Covid-19 pandemic: A supplementary section.
Resilience Revolution – Blackpool HeadStart
The Resilience Revolution has delivered an extensive programme of lasting change with disadvantaged young people in the town of Blackpool, through a successful £10.4 million Big Lottery HeadStart funding bid. Their work is based on research into resilience by Boingboing and the Centre of Resilience for Social Justice.
Blackpool ReMiT: Resilient Minds Toolkit – A resilience and mental health guide for parents and carers in the Blackpool area
Blackpool Resilient Minds Toolkits are co-produced guides written by young people and parents/carers in Blackpool to support their resilience and mental health. You can download both ReMiT guides here as well as take part in the ReMiT feedback survey.
Blackpool ReMiT: Resilient Minds Toolkit – A resilience and mental health guide for young people in the Blackpool area
The Resilient Minds Toolkits are co-produced guides written by young people and parents/carers to support young people’s resilience and mental health. You can download both ReMiT guides here as well as take part in the ReMiT feedback survey.
